By Madison Harmon / August 5, 2022

Uh oh, sweet summer is coming to an end. Summer camps have wrapped up, the ice cream truck has stopped...

By Madison Harmon / July 1, 2022

Stay Hydrated! Summer is here and the temperatures are rising! Hydration is important every day but staying well-hydrated when it's...

By Madison Harmon / June 7, 2022

June is National Fresh Fruit and Vegetable Month. Fruits and vegetables are full of nutrients that help support a...

By Madison Harmon / April 1, 2022

How YOU can help the planet and ultimately your wallet, by preventing food waste in your own home. Last April’s...

By Madison Harmon / March 7, 2022

March is National Nutrition Month®. The theme for 2022 is “Celebrate a World of Flavors”. This month we are celebrating different cultures...

By Madison Harmon / September 1, 2021

Hunger Action Month- Written by UTK Dietetic Intern, Scott Trama Did you know that September is Hunger Action Month? As...

By Madison Harmon / August 3, 2021

Kids Eat Right Month- written by UTK Dietetic Intern Becca Marks The Academy of Nutrition and Dietetics dedicates the entire month...

By Madison Harmon / July 13, 2021

Written by: UTK Dietetic Intern, Phoebe Waller Healthy Summer Living for Kids Summer is finally here! Warm weather, sunshine, and...

By Savannah Hopps / May 12, 2021

Positive Nutrition and Physical Activity Habits: The key to a healthier life Nutrition and physical activity go hand-in-hand, working together...

By Savannah Hopps / April 22, 2021

April 22 is Earth Day! The foods you choose to eat and the way to choose to eat them can impact...