Blog

Back to School- FRESH Start
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By Madison Harmon / August 5, 2022

Back to School- FRESH Start

Uh oh, sweet summer is coming to an end. Summer camps have wrapped up, the ice cream truck has stopped...

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Summer Hydration!
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By Madison Harmon / July 1, 2022

Summer Hydration!

Stay Hydrated!  Summer is here and the temperatures are rising! Hydration is important every day but staying well-hydrated when it's...

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June Blog- National Fruit & Veggie Month!
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By Madison Harmon / June 7, 2022

June Blog- National Fruit & Veggie Month!

  June is National Fresh Fruit and Vegetable Month. Fruits and vegetables are full of nutrients that help support a...

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April Blog- Earth Day: Preventing Food Waste!
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By Madison Harmon / April 1, 2022

April Blog- Earth Day: Preventing Food Waste!

How YOU can help the planet and ultimately your wallet, by preventing food waste in your own home. Last April’s...

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March is National Nutrition Month!
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By Madison Harmon / March 7, 2022

March is National Nutrition Month!

March is National Nutrition Month®. The theme for 2022 is “Celebrate a World of Flavors”. This month we are celebrating different cultures...

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September is Hunger Action Month!
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By Madison Harmon / September 1, 2021

September is Hunger Action Month!

Hunger Action Month- Written by UTK Dietetic Intern, Scott Trama Did you know that September is Hunger Action Month? As...

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August- Kids Eat Right Month!
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By Madison Harmon / August 3, 2021

August- Kids Eat Right Month!

Kids Eat Right Month- written by UTK Dietetic Intern Becca Marks The Academy of Nutrition and Dietetics dedicates the entire month...

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Healthy Summer Living for Kids
Nutrition, blog
By Madison Harmon / July 13, 2021

Healthy Summer Living for Kids

Written by: UTK Dietetic Intern, Phoebe Waller Healthy Summer Living for Kids Summer is finally here! Warm weather, sunshine, and...

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Positive Nutrition and Physical Activity Habits: The key to a healthier life 
Nutrition, blog
By Savannah Hopps / May 12, 2021

Positive Nutrition and Physical Activity Habits: The key to a healthier life 

Positive Nutrition and Physical Activity Habits: The key to a healthier life  Nutrition and physical activity go hand-in-hand, working together...

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How to Reduce Food Waste for Earth Day
Nutrition, blog
By Savannah Hopps / April 22, 2021

How to Reduce Food Waste for Earth Day

April 22 is Earth Day! The foods you choose to eat and the way to choose to eat them can impact...

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