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Summer Hydration!
Stay Hydrated! Summer is here and the temperatures are rising! Hydration is important every day but staying well-hydrated when it's...
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June Blog- National Fruit & Veggie Month!
June is National Fresh Fruit and Vegetable Month. Fruits and vegetables are full of nutrients that help support a...
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April Blog- Earth Day: Preventing Food Waste!
How YOU can help the planet and ultimately your wallet, by preventing food waste in your own home. Last April’s...
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March is National Nutrition Month!
March is National Nutrition Month®. The theme for 2022 is “Celebrate a World of Flavors”. This month we are celebrating different cultures...
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September is Hunger Action Month!
Hunger Action Month- Written by UTK Dietetic Intern, Scott Trama Did you know that September is Hunger Action Month? As...
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August- Kids Eat Right Month!
Kids Eat Right Month- written by UTK Dietetic Intern Becca Marks The Academy of Nutrition and Dietetics dedicates the entire month...
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Healthy Summer Living for Kids
Written by: UTK Dietetic Intern, Phoebe Waller Healthy Summer Living for Kids Summer is finally here! Warm weather, sunshine, and...
Read MorePositive Nutrition and Physical Activity Habits: The key to a healthier life
Positive Nutrition and Physical Activity Habits: The key to a healthier life Nutrition and physical activity go hand-in-hand, working together...
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How to Reduce Food Waste for Earth Day
April 22 is Earth Day! The foods you choose to eat and the way to choose to eat them can impact...
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National Nutrition Month ® 2021
March is National Nutrition Month®. The theme for 2021 is “Personalize Your Plate.” It is important to remember we are...
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