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Summer Hydration!
Stay Hydrated! Summer is here and the temperatures are rising! Hydration is important every day but staying well-hydrated when it's...
Read MoreJune Blog- National Fruit & Veggie Month!
June is National Fresh Fruit and Vegetable Month. Fruits and vegetables are full of nutrients that help support a...
Read MoreApril Blog- Earth Day: Preventing Food Waste!
How YOU can help the planet and ultimately your wallet, by preventing food waste in your own home. Last April’s...
Read MoreMarch is National Nutrition Month!
March is National Nutrition Month®. The theme for 2022 is “Celebrate a World of Flavors”. This month we are celebrating different cultures...
Read MoreSeptember is Hunger Action Month!
Hunger Action Month- Written by UTK Dietetic Intern, Scott Trama Did you know that September is Hunger Action Month? As...
Read MoreAugust- Kids Eat Right Month!
Kids Eat Right Month- written by UTK Dietetic Intern Becca Marks The Academy of Nutrition and Dietetics dedicates the entire month...
Read MoreHealthy Summer Living for Kids
Written by: UTK Dietetic Intern, Phoebe Waller Healthy Summer Living for Kids Summer is finally here! Warm weather, sunshine, and...
Read MorePositive Nutrition and Physical Activity Habits: The key to a healthier life
Positive Nutrition and Physical Activity Habits: The key to a healthier life Nutrition and physical activity go hand-in-hand, working together...
Read MoreHow to Reduce Food Waste for Earth Day
April 22 is Earth Day! The foods you choose to eat and the way to choose to eat them can impact...
Read MoreNational Nutrition Month ® 2021
March is National Nutrition Month®. The theme for 2021 is “Personalize Your Plate.” It is important to remember we are...
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