Category: Nutrition

As the holidays approach, you are likely preparing larger meals in celebration with your family. In certain conditions, harmful bacteria can grow in food and make you and your loved ones sick. Here are some tips to help you keep you, your food, family, and friends safe this holiday season. Thaw meats safely. Safely thaw…

Fall = Pumpkin Season, and that’s a good thing. Fall: changing leaves, crisp air, and fall decorations everywhere. What else can’t you miss right now? Pumpkins. Whole pumpkins, carved pumpkins. Pumpkin pies, cookies, bread, drinks, and candies. Even pumpkin-scented candles; pumpkin has arrived. Why are pumpkins so popular this time of year? Fall is harvest…

This month’s blog post features a guest writer, Nutrition Access Manager, Courtney. Keep reading for 22 budget-friendly items to keep the pantry stocked at home. COVID-19 has greatly impacted East Tennessee. People are focused on keeping their families safe and fed, maybe even without a steady income. Because of these challenges, it’s a great time…

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